We marvel at the poor condition of the Twerton Park pitch and pick out the positives from the Conti Cup Final "dress rehearsal".

We focus on the big news affecting City Women this week, mainly Loren Dykes' retirement from professional football and the long-overdue Lionesses call-up for Ebony Salmon.

Featuring guest contribution from Dean Mears of the Went to Mow Kingsmeadow podcast.

You can follow them respectively on Twitter @DeanMears @mowkingsmeadow

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Thanks for listening!

Vixens ‘Til We Die