If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast.

In this episode I talk to a Lydiard legend. Coach Nobby was mentored directly by Arthur Lydiard and his contacts worldwide make him the leading expert on what it means to train the Lydiard way. We review his own personal running accomplishments, how he got into coaching, what it was like working in the Japanese system, online coaching through Running Wizard, Lydiard methodology, and his new website which is a one-stop shop for any Lydiard fan or coach trying to further their education.
—————————————————————————-
Support my work on Patreon and receive bonus podcast content:

https://www.patreon.com/steadf...
———————————————————————————
Subscribe to my free newsletter:

www.steadfastrunning.weebly.co...
———————————————————————————
To connect with Nobby:
[email protected]
lydiardacademy.org and runningwizard.net

To connect with me:
[email protected]
Instagram: @steadfast_running