In this solo episode, I look back on what I have accomplished with my podcast since launching in 2019. This is the second solo episode that I have recorded. I discuss the very hot topic of COVID-19 and the impacts of this virus on modern life. While talking about the anxiety the comes with a pandemic and how to stay calm. I have begun meditating more and I share my experience as I try to learn more. Also, I went to a float deprivation tank in Rhode Island. Meditation is so important to practice if you are experiencing any kind of struggle in your life. Join me in this episode as I share my thoughts on what's happening now!