David Huffman is a retired firefighter, paramedic, photographer, and musician. In this episode, we explore his unique journey through a 28-year career in firefighting and emergency services, his passion for photography, and the importance of physical and mental well-being.

David shares his experiences from his time in the emergency services, reflecting on the challenges and rewards of working in such high-pressure environments. We delve into his thoughts on teamwork, the camaraderie among colleagues, and how maintaining physical fitness is crucial for those in emergency services. David also opens up about the mental health struggles faced by both emergency workers and the public they serve, especially with the rise in mental health crises and drug use in recent years.

We also explore how David found a creative outlet in photography, which became an important tool for relieving stress after retiring from a demanding career. He discusses his passion for capturing nature and wildlife and the transformative effect this hobby has had on his post-retirement life.

The conversation wraps up with practical insights into the importance of having hobbies, staying active, and pursuing personal growth, whether you’re navigating the challenges of a high-stress career or adjusting to life after retirement.

Find out more about David and his photography at: www.davidhuffman.myportfolio.com