Most of us are resolving traumas from our past that are weighing us down. We try to brush it off and move forward without confronting it head on which usually leads us to frustration, declined mental health, and sometimes the manifestation of toxic behaviors. 

But what happens when we accept our faults and come to grips with the fact that we cant control what happens to us? We can only control how we react to these unfortunate events. 

John Kornegay opens up about how dealing with the passing of his father has impacted his philosophy, relationships, and parenting. 

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