Is your idea of the perfect body destroying your life, making you feel fat, horrible, not good enough or causing a lack if confidence and self worth?

Expert podcast with Michael Johnson, The Mojo Master and Dayni Baker, fitness and nutrition expert.

They discuss:

• Self love and self loathing
• Mental and Emotional pain associated with body image issues
• Social media, photoshopping and society's take on body image
• Psychological effects of the 'perfect body' syndrome
• Confidence, Self Worth, Self Sabotage and Feeling Not Good Enough or Not Accepted
• Binge Eating, Secret Eating, Eating Disorders and Much More........