On this episode of 'Meet Me in Tennessee,' host Allie has a conversation with Kayla Carter and Noah Naseri, two passionate outdoor enthusiasts who share their journey hiking the Appalachian Trail in 2014. Recounting their experiences, they offer insights into their unique 'backcountry bunk bed' sleeping arrangement, the importance of adapting and being kind to oneself, and the sense of community they found on the trail. Kayla and Noah also discuss the importance of being responsible stewards of the trail through practices such as observing Leave No Trace principles and getting involved in local trail clubs. They highlight how completing the Appalachian Trail not only shaped their relationship but also helped them see the value of simplicity, and built a deeper connection with the great outdoors.

00:00 Introduction and Meeting the Guests

00:23 Kayla and Noah's Relationship and Love for Outdoors

01:24 Their Life After the Appalachian Trail

02:28 Kayla's Connection with Nature

04:04 Decision to Hike the Entire Appalachian Trail

08:14 Overcoming Fears and Challenges on the Trail

10:30 The Joy of Completing the Trail and the Fear of Not Finishing

13:32 The Impact of the Trail on Their Relationship

14:19 The Trail Community and Making Friends

15:38 Funny Stories and Bear Encounters on the Trail

23:14 The Importance of Conservation and Giving Back

27:33 Innovative Camping Solutions: The Backcountry Bunk Beds

28:55 Adapting Gear for the Journey

29:09 The Art of Minimalism on the Trail

30:44 Transitioning from the Trail to Regular Life

33:26 The Importance of Planning and Preparation

36:07 The Joy of Trail Tunes and Audio Books

38:29 Setting Goals and Milestones on the Trail

39:45 The Value of Zero Days and Nero Days

41:29 Advice for Future Thru-Hikers

42:35 The Importance of Stewardship and Volunteering

To learn more about the region, visit northeasttennessee.org