Rob Hawkinson and Jonny Nelson talk about being in the moment and pursuing activities you love. Rob shares about a climbing accident and losing someone who was dear to him, as well as dancing, finding community in activities, biking, and much more on this episode of Out of Your Head.

Jonnynelson.com/podcast

Check out Rob Dancing https://www.instagram.com/robbhawkinson/

Music: Orange by Eshé All Day  https://soundcloud.com/esheallday