On this episode of Spark In The Dark Podcast Dr. Chris Mason talks about the '6 Pillars of Health" that are essential to a long and meaningful life. He talks about the health cares system, hormone optimization, the importance of relationships and much more.

Connect with Dr. Chris Mason

Instagram: https://www.instagram.com/oldmissionmed/

Facebook: https://www.facebook.com/DrChris.Mason

Website: https://www.oldmissionlifestylemedicine.com/?fbclid=IwAR3xbC6eZ2NNxzXiCXQtXh0FuxNJYbyiB5oRJXCWhRnSTfZoDJosbBaFORg

Connect with Dan

Youtube: https://www.youtube.com/channel/UCbrc4q0445jq_Ho75zQHmFg?view_as=subscriber

Instagram: https://www.instagram.com/dan_matha/

Facebook: https://www.facebook.com/SparkInTheDarkPodcast

Twitter: https://twitter.com/TheDanMatha

Website: https://www.danmatha.com/

Podcast Link https://spark-in-the-dark.captivate.fm/listen

ApplePodcast: https://podcasts.apple.com/us/podcast/spark-in-the-dark/id1539723184

Spotify:https://open.spotify.com/show/47TBl6GlyAFJoHFgd0oteG

Google Podcast: https://podcasts.google.com/search/spark%20in%20the%20dark

Amazon Music: https://music.amazon.com/podcasts/3cfefbcf-ddfe-46d5-b840-ef8778e61d36/Spark-In-the-Dark