Ryan's infection, steroids and wise words

00:00:00 Cold Open

00:00:40 Intro

00:01:09 Jamie's Nutrition/Ryan's Infection

00:06:49 Jamie's Course

00:19:30 P Diddy Daddy

00:32:00 World of Steroids

00:49:18 Ryan has a bone to pick

00:51:58 Adam's crackpot controversy

01:01:08 Book of dirty thoughts

01:17:14 Outro