Edie Shreckengast stops by to discuss her experience as a dietician for some of the top athletes at the collegiate and professional level. We discussed a variety of topics related to what it takes to fuel an athlete biologically and mentally.

Dr. Thomas Hughes:

- All platform access (YouTube and audio-only): linktr.ee/psychadjacent

- IG: psychadjacent

- website: psychadjacent.com