Do you sometimes feel that you're stretched too thin? You feel like you have too many things to handle with basically no time. You can't help but feel overwhelmed.

But... you can. Believe it or not, feeling overwhelmed is a choice. This episode talks about what overwhelmingness REALLY is and how you can rid yourself of this unhelpful emotion. The upside? Feeling capable of handling everything in your life with ease. Who doesn't want that?

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