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It often feels like no one can agree on anything anymore, and even simple conversations can turn tense fast.

Join host Samantha Reigle as she explores how to navigate conflicts and find common ground amidst societal and personal disagreements. Drawing on over two decades of mediation experience, Samantha discusses the importance of recognizing underlying beliefs and interests that drive behavior. Using recent news events and real-life scenarios, she provides practical tips for transforming toxic rhetoric into meaningful dialogue. Learn how to pause, reframe, and respond with intention to create a more harmonious and intentional life.

00:00 Introduction and Host Background

00:38 Current Events and Finding Common Ground

02:02 The Impact of Beliefs on Behavior

04:41 Navigating Disagreements and Finding Common Ground

07:44 The Role of a Mediator

09:07 Handling Toxic Rhetoric

15:40 Practical Tips for Conflict Resolution

17:53 Listener Questions and Intuitive Insights

24:45 Conclusion and Call to Action

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Remember: The conflict isn’t the problem — it’s the portal. Let’s walk through it together.