In this candid conversation Sarah and Crystal discuss how your body language tells the truth about what you believe about yourself, and how finding your movement equation can expand your identity as a leader. The biggest thing standing between you and your dreams is probably you! This interview originally appeared on the "Crystal Zinn podcast."

Crystal's IG: @crystalzinnyoga

Crystal Zinn Podcast: Apple link or Spotify link

Sarah's IG: @iamsarahgodfrey