Thanks for joining in for this episode on flexible dieting - I hope you walk away with a new perspective and a few new tools in your utility belt!

Apply to work 1-1 with me online here:

https://bit.ly/1on1-inquiry 

Join the Fibre Fiend Challenge in the Rouse House here:

https://www.skool.com/the-rouse-house/about 

Want to read along with this article and check out the reference tables? 

https://therousehouse.ca/2026/04/28/flexible-dieting/ 

See you all next time! 

Jordan