Episode Takeaways:

I tried 3x to record an episode about bad days and it just wasn’t clicking. So the 4th time I sat down and just talked about an experience I had 2 weeks ago where I just let myself be, even if that version of me being wasn’t the most open, bubbly, or safe-feeling.

 

-I talk about how I caught myself feeling “closed off” one morning on a walk

-I share how I almost caught myself forcing myself to feel more open and even (cringe) diving into the icky energetic ideology that feeling closed off will attract something bad!

-I gave myself permission to just be and acknowledge that some days I don’t feel very open and that’s okay

-I discuss the differences of wanting to feel closed off for protection and ‘just because’ vs closed off because you’re afraid of being seen yet want to be!

-I touch on very real past experiences that might make a person feel closed off

Let’s Journey Together!

- Visit my site for blogs, 1:1 coaching, newsletter subscription, and more: www.jocellynharvey.com

 

- The Good Baggage process, Crystal Co-Pilots, and other free offerings! https://www.jocellynharvey.com/free-resources-library

 

- Did you know I wrote a decluttering guide for sober women? Visit  www.recoveringthehome.com

 

- Contact support(at)jocellynharvey.com