Hey Bitch!!

Thanks for joining us for episode number 17

As you can hear this is another socially distanced recording.

This week we discuss motivation and mental health in lockdown as well as our top tips to look after yourself and getting jiggy with it in the shower?!

The Mind Body Bitches podcast is a podcast full of open and honest chat hosted by your girls Carly Bateman (@body_by_bates) and Emily Cave (@em_body_love). Got something you want us to talk about or need help with a dilemma? Email us [email protected] and we'll answer anonymously here on the podcast.