In today's episode, I speak to my personal experiences with anxiety, depression, and worry and how these feelings truly come from being in the future or past, not the present. The present is a gift, which is why it's called the PRESENT... there is so much joy and perfection in this moment right here right now and we need to slow down to fully witness and receive the magic of the now. 

Im excited to connect with you beautiful!
Big Love, Shannon

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