When Life Hurts: Is gratitude helping us heal—or just keeping us quiet? In this episode, Liz and Rhea discuss the dark side of gratitude culture: how it’s often used to bypass pain, suppress anger, and keep us from growing. From spiritual guilt to performative positivity, they ask the real question: what if true gratitude isn’t something you practice, but something you become—after you've faced the shit you’ve been trying to skip?