We're switching things up this week! This "episode" is a 15-min guided meditation to help you deepen your self-connection and honor to your inner knowing.

Lately, we've talked a lot about DOING: taking action, finding clairty, forming habits, building routines...

But today it all about BEING. And when you are committed to becoming the woman you are meant to be, you need both.

So, get cozy and enjoy 15-min of coming home to yourself.

TIPS!

• Headphones are recommended
• Limit distractions around you as best as possible to get the most out of this practice
• Grab items that make your space feel like YOURS - a cup of tea, your journal, your fave blanket, a candle/incense

Download / bookmark this episode so that you can revisit it as many times as you'd like.

Background song: Heart Chakra by Beautiful Chorus