After last weeks’ muting in order to focus our attention on the words and struggles of people of color I am returning with an episode to help us all navigate this time in a way that benefits this world AND our mental health.

17. HONOR YOURSELF, TAKE CARE OF YOURSELF, DO YOUR PART

Let’s fucking talk - about the real stuff, the sad stuff, the annoying stuff, the amazing stuff and everything in between. I’m hoping my struggles, thoughts, feelings, and opinions might help you feel more understood and a little less crazy. We are getting real over here so come with an open heart and mind! 

Follow my Instagram page @evolvewithlauren for my life coaching services and more content ❤️

Intro song by Michael Steinbrenner @whaledemar

Society & Culture

Personal Journals

Let’s fucking talk - about the real stuff, the sad stuff, the annoying stuff, the amazing stuff and everything in between. I’m hoping my struggles, thoughts, feelings, and opinions might help you feel more understood and a little less crazy. We are getting real over here so come with an open heart and mind! Follow my Instagram page @evolvewithlauren for my life coaching services and more content ❤️ Intro song by Michael Steinbrenner @whaledemar

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17. HONOR YOURSELF, TAKE CARE OF YOURSELF, DO YOUR PART

17. HONOR YOURSELF, TAKE CARE OF YOURSELF, DO YOUR PART