In this episode of Her Inner Talks, I’m getting real about body image—the highs, the lows, and everything in between. From scrolling through social media and feeling that comparison trap to facing my own insecurities, I’ll share my thoughts on how body image affects mental health and self-esteem. I’ll talk about learning to love the skin I’m in, focusing on health instead of looks, and finding peace in a world obsessed with appearances. Let’s break down the pressure to be ‘perfect’ and embrace the beauty of being ourselves.

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