In this episode I will talk about the one thing that helped me when I was struggling with my social media addiction: 🧘‍♂️ Meditation 🧘‍♂️

I know it sounds a bit cliche, but it is the best decision that I made in a long while. In this episode I share some super powerful practical tips to make meditating easy, and more about the why of it all.

I really hope you like this, so Please let me know how you like it and what you think!

Have fun with this one and share it with friends, family or even a stranger. Together we can start this powerful wave of Confidence and Alignment! ❤️

More about Ralph:

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For some of you, these Meditations might not be enough, as you want to go deeper into the blockages and obstacles that you are facing. Whether they be about relationships, abundance, health, or mental issues like depression, anxiety or burn-out. Together with Ralph, you can go deeper, to the root of the issue... And Heal it

Does this sound like something for you? Here's how to work with Ralph:

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📧 Email: [email protected]