Hola Amigos!

There recently has been a love for the 'hustle' in our culture and it can cause an unhealthy feeling of work life balance. 

And I am as guilty as the next person, I have succeeded in over working and then ending up in the hospital.

Let me tell you what my body ended up doing to signal me to chill out! 

VIDEO VERSION HERE:  https://www.youtube.com/watch?v=uC1eX5X7WXk&feature=youtu.be

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