Fitness & Sushi

17. How to Accept Yourself While Also Wanting to Change


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In this episode you'll learn...

  • Why acceptance is important for reaching your goals
  • What happens when you don't accept yourself
  • How acceptance and change can coexist
  • The 3 key perspectives that move you towards acceptance
  • The difference between acceptance and giving up
  • Why Tony's happiness is contingent upon amazing podcast reviews

To work with Tony go to - https://builtdaily.com

To work with Deanna go to - https://schobermedia.lpages.co/strength-in-mothers-retreat/

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Fitness & SushiBy Deanna Schober

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