I am joined by Kate Hurst, a mindset & life coach and an NHS psychologist. Her passion is to help others discover their full potential and build a life they truly love, and i had the pleasure of being coached by her for 6 months, which was a beautiful and transforming process for me!

Kate talks us through why knowing our values are important, how to discover our core values and build a life that is aligned to them. At the start, she also talks us through her journey into building the life that she now lives feeling fulfilled everyday.

Contact: @katehurstcoaching_

Kate’s website: https://katehurst.co.uk/ 

Host: @iamsophiedimitra / @goddessfrequencypod