Run The Globe | Rewrite Your Story

17. How To Measure The Intensity Of Training In The Summer Heat


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In this plug of the week we discuss how you can identify less than optimal running weather and the effects it can have on your running performance. 

 

Tinman's Heat Index

https://www.ncacoach.org/uploads/HazenCC5.pdf

 

Sponsors: McBrearty Soft Tissue & Sport Chiropractic 

Go to www.yourartdoc.com click on appointments and schedule your discounted consultation today. 

 

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Run The Globe | Rewrite Your StoryBy Jordan McKelley

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