Are you an on-call parent and feeling resentful? Do you have trouble saying 'no'? Finding the right words is challenging, so I'm providing a script that you can modify to fit your situation. Take notes and let me know how it goes.
Foundations: Boundaries, Communication, Self-Care

Are you an on-call parent and feeling resentful? Do you have trouble saying 'no'? Finding the right words is challenging, so I'm providing a script that you can modify to fit your situation. Take notes and let me know how it goes. Foundations: Boundaries, Communication, Self-Care

#17 - How to Say No Without Guilt & Resentment

It was so much easier when they were little. Now they're teens and the stakes are higher.

Join me for skills that work and new perspectives to help you *bring out the best in your teen* (rather than trying to prevent the worst).

With communication skills, relationship-building, boundaries and self-care, you can turn it around, and you don't have to do it alone. We’re in this together, because it takes a village to raise parents, too.

http://www.fernweis.com

Disclaimer: Life coaching is not a substitute for professional medical, mental health, or addiction recovery help.

Parenting

Kids & Family

It was so much easier when they were little. Now they're teens and the stakes are higher. Join me for skills that work and new perspectives to help you *bring out the best in your teen* (rather than trying to prevent the worst). With communication skills, relationship-building, boundaries and self-care, you can turn it around, and you don't have to do it alone. We’re in this together, because it takes a village to raise parents, too. http://www.fernweis.com Disclaimer: Life coaching is not a substitute for professional medical, mental health, or addiction recovery help.

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#17 - How to Say No Without Guilt & Resentment

#17 - How to Say No Without Guilt & Resentment

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