#17: How to Train in the Xmas break

Welcome to High Performance Cricket, the podcast dedicated to transforming cricketers into dynamic match-winners. Hosted by Jason Cox, we firstly have some fun & a laugh but can also dive deep into the strategies, training techniques, and mindset needed to excel in cricket & fitness. Whether you’re looking for something casual & fun to listen too or wanting to boost your speed, power, and strength, or seeking advice on injury rehab and nutrition, our episodes provide actionable insights to help you achieve your goals. Tune in to take your cricket game to the next level!

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Cricket

Welcome to High Performance Cricket, the podcast dedicated to transforming cricketers into dynamic match-winners. Hosted by Jason Cox, we firstly have some fun &amp; a laugh but can also dive deep into the strategies, training techniques, and mindset needed to excel in cricket &amp; fitness. Whether you’re looking for something casual &amp; fun to listen too or wanting to boost your speed, power, and strength, or seeking advice on injury rehab and nutrition, our episodes provide actionable insights to help you achieve your goals. Tune in to take your cricket game to the next level!

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#17: How to Train in the Xmas break

#17: How to Train in the Xmas break