Let's talk about pre-workout supplements! Are you taking them? Or curious about them? Let's talk 5 myths and whether or not you might benefit from a pre-workout supplement! 
Helpful links:
Preworkout (using food) episode: https://spotifyanchor-web.app.link/e/hUrhHoUoLsb
On-the-go snack list & other freebies: https://marathonfueling.com/freebies

Let's talk about pre-workout supplements! Are you taking them? Or curious about them? Let's talk 5 myths and whether or not you might benefit from a pre-workout supplement! Helpful links: Preworkout (using food) episode: https://spotifyanchor-web.app.link/e/hUrhHoUoLsb On-the-go snack list & other freebies: https://marathonfueling.com/freebies

Let's talk about pre-workout supplements! Are you taking them? Or curious about them? Let's talk 5 myths and whether or not you might benefit from a pre-workout supplement!&nbsp;
Helpful links:
Preworkout (using food) episode: https://spotifyanchor-web.app.link/e/hUrhHoUoLsb
On-the-go snack list &amp; other freebies: https://marathonfueling.com/freebies

17. Is a pre-workout supplement right for me?

Let's talk marathon training and how to fuel for your best marathon!

I'm Brit Giles RDN, empowering runners &amp; marathoners with tools to nourish the mind and body for peak marathon performance both in training and on race day. 

So happy you are here to improve your marathon fueling and marathon training. Let's set PRs and live our dreams TOGETHER!

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Running

Let's talk marathon training and how to fuel for your best marathon! I'm Brit Giles RDN, empowering runners & marathoners with tools to nourish the mind and body for peak marathon performance both in training and on race day. So happy you are here to improve your marathon fueling and marathon training. Let's set PRs and live our dreams TOGETHER!

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17. Is a pre-workout supplement right for me?

17. Is a pre-workout supplement right for me?

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