Mike‘s Search For Meaning

#17 - Jason Gootman on Thriving and Creating a Life You Love through Wellness Coaching

Listen Later

Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Health and Wellness Coach as well as a certified nutritionist and certified exercise physiologist. As an expert in behavior change and habit formation, Jason helps people turn knowledge and good intentions into action, habits, and results.

 

You can connect with Jason on:

  • Website
  • LinkedIn

    • To connect with me:

    • Interested in working with me as your coach? Book a complimentary 15 minute call here.
  • LinkedIn
  • Instagram
  • Website
  • Subscribe to my weekly newsletter
  • Please leave a review for this podcast on Apple Podcasts!

    •  

    Resources/People Mentioned:

    • Mastery: The Keys to Success and Long-Term Fulfillment
  • Charles Bukowski
  • No Ordinary Moments: A Peaceful Warrior's Guide to Daily Life
  • Alan Watts
    • ...more
    View all episodesView all episodes
    Download on the App Store
    Mike‘s Search For MeaningBy Mike Trugman
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    64 ratings

    More shows like Mike‘s Search For Meaning

    View all
    MrBallen Podcast: Strange, Dark & Mysterious Stories by Ballen Studios

    MrBallen Podcast: Strange, Dark & Mysterious Stories

    27,705 Listeners