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#17: Jeff Rothschild – Beating Jet lag, Dehydration & Cramps
Jeff Rothschild is a registered dietitian currently helping out well established players on the ATP-tour like Mike & Bob Bryan as well as rising stars like Stefan Kozlov
In this episode you’ll get to know:
How to beat Jetlag
What causes dehydration & cramps & how to prevent it
What to have in your bag as a competitive tennis player
Get to know more about Jeff by going to www.eatsleep.fit or follow him in Instagram @eatsleep.fit
Enjoy the show!
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By Adam Blicher, Tennis Coach
4.7
4141 ratings
Jeff Rothschild is a registered dietitian currently helping out well established players on the ATP-tour like Mike & Bob Bryan as well as rising stars like Stefan Kozlov
In this episode you’ll get to know:
How to beat Jetlag
What causes dehydration & cramps & how to prevent it
What to have in your bag as a competitive tennis player
Get to know more about Jeff by going to www.eatsleep.fit or follow him in Instagram @eatsleep.fit
Enjoy the show!
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