Simon Badrock is joined by Jen Aks to delve into the world of emotional intelligence and its impact on personal growth. They discuss Jen's background and explore various forms of intelligence, emphasizing the power of gestures and music as tools for empowerment. Jen shares practical tools for fostering children's emotional growth and self-empowerment, addressing self-doubt in business. The conversation highlights the role of meditation and self-belief in personal development, with inspiring stories of transformation. They conclude by embracing the diversity of intelligence and overcoming challenges, offering insights for nurturing future leaders.

Website: https://jenaks.com/

FB: https://www.facebook.com/jennferaks

Jen´s 4 part moving meditation series: https://join.thepowerofgesture.com/try-moving-meditation

Facebook: https://www.facebook.com/EmpowermentCoach.org/

Linkedin: https://www.linkedin.com/in/simon-badrock-93ab48134/

https://podcasts.apple.com/us/podcast/empowering-future-leaders/id1750308920

https://open.spotify.com/show/6Fc1iRR6Vh2xgTrfiwcPBv

(0:00) Introduction and understanding emotions with Jen Ax

(2:53) Jen Ax's background in emotional intelligence

(10:09) Exploring multiple forms of intelligence

(16:40) The power and methodology of gesture

(27:01) Using music and vulnerability for empowerment

(29:09) Awakening emotional intelligence in our lives

(30:13) Sponsor: Free virtual classes

(31:11) Practical tools for children's emotional growth

(33:31) Self-empowerment and overcoming self-doubt in business

(36:26) The role of meditation and self-belief in personal growth

(37:42) Personal transformation stories through gestures

(42:45) Embracing intelligence diversity and overcoming challenges

(45:00) Closing thoughts and appreciation