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Jeremy Buendia is the reigning champion for Mr. Olympia Men's Physique!! He has won 4 in a row and going for a 5th! In this interview we breakdown secrets with the CHAMP that include:

1. Cardio strategy for off season and for prep!
2. The number 1 exercise to AVOID
3. Jeremy's FAVORITE exercise to build the physique
4. Why most people mess up the popular dumbbell lateral raise and how to properly do it!
5. How to stay FOCUSED during a competition!!
6. How to deal with setbacks and injury!
7. Key and Valuable insights into what Jeremy did during PEAK Week to come to the stage at his biggest and baddest EVER.

Connect with Jeremy Buendia!

Facebook: http://bit.ly/2ttDiIP

Instagram: http://bit.ly/2I8S3E7

YouTube: http://bit.ly/2D5gC0L

Jeremy Buendia Fitness Website: http://bit.ly/2FiqXfO

HeraXHero.com: http://bit.ly/2tq3OTo

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