In this episode of the Bolder Athlete Podcast, host Josh Boonstra sits down with Joey Hoechsmann — business leader, family man, and 2025 CrossFit Games qualifier, whose transformation goes far beyond the gym.Joey opens up about how small, incremental changes transformed his leadership and lifestyle, from being overweight and unhealthy, to earning a spot at the 2025 CrossFit Games. But this isn’t just a fitness story—it’s about finding identity, leaning into adversity, building resilience and discipline, and developing a winning mindset. He shares how the habits forged through CrossFit have fueled his growth as a business leader, improved his family life, and shaped his identity. From learning to embrace discomfort to leading by example at home and in business, Joey offers real-world insights into how fitness can be a catalyst for leadership and legacy.This conversation is for anyone who wants to level up—not just physically, but mentally, emotionally, and professionally.👉 Subscribe for more deep dives into the mindset and habits of everyday athletes doing extraordinary things.👉 https://www.bolderathlete.com/ Ready to transform your fitness and redefine your limits? Bolder Athlete delivers expertly-crafted training designed to elevate your strength, endurance, and performance—no matter your current level.Our proven programming combines balanced intensity, targeted recovery, and sustainable progression, empowering you to achieve lasting results. With Bolder Athlete, you'll train smarter, recover better, and accomplish more than you ever thought possible.Join a passionate community committed to fitness, growth, and relentless improvement. Take the first step toward becoming stronger, healthier, and more confident in every aspect of your life.Chapters: 👋🏽 Introduction to Joey Houseman ⚡ Joey's Athletic Background and Transformation 💪 The Journey to Health and Fitness 🔨 The Importance of Hard Work and Struggle 🌱 Creating Adversity for Growth 👔 The Intersection of Fitness and Leadership 🏃‍♂️ Journey to Competitive CrossFit 🤝 Building a Community Through CrossFit 🛣️ The Road to the CrossFit Games 📈 Mindset and Incremental Progress Become a Bolder Athlete today.

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