Kelli Foulkrod is a holistic psychotherapist specializing in perinatal mental health. On this episode, Kelli shares her passion for the mind/body/spirit connection and empowers us to be our own healers so we can thrive in early motherhood. We cover the grieving process new mothers experience as they say goodbye to their old lives, the anger so many of us hide inside, and practical solutions for combating isolation.

References:

Kelli's psychotherapy practice: https://www.counselingfornewmoms.com/

Kelli's yoga therapy / energy healing work: https://organicmentalhealthcenter.com