Today I am lucky enough to be joined by Lukas Steiner. In our chat we cover Lukas’ motivations for taking on two incredible bike touring trips which have seen him travel through deserts, rainforests and more… We dig into the emotions of what it is really like cycling 23,000km, the importance of connecting with people along the way and how you can overcome some of the mental challenges of traveling through some difficult moments.

You can find Lukas on Instagram here and you can also see his TedX talk here.

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