Join Sharon Palmer this week on the Genetics Decoded podcast as she explores the critical role of mitochondria in energy production and overall health. Sharon talks about the essential functions of these tiny powerhouses, the impact of environmental toxins, oxidative stress, and why they are crucial for longevity and neurological function.

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Please note, the topics discussed in this podcast are for general information purposes only and are not to be considered medical advice.

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Chapters:

00:00 Welcome to Genetics Decoded

00:31 The Importance of Mitochondria

01:38 Understanding Mitochondrial Function

04:21 Mitochondria's Job Description

09:19 Mitochondria in the Body

15:40 Medications and Mitochondrial Health

22:46 Signs of Mitochondrial Dysfunction

38:26 Genetics and Mitochondrial Support

50:30 Conclusion