When you are not at war are you at war with yourself? Are you a quiet professional or a silent professional? Join Green Beret MSG Geoff Dardia and Chelsey Poisson, an emergency room nurse and Army veteran, with Green Beret SGM Matt Parrish, as they discuss the pace of operations and its effect on health and families. Also, they discuss the environment the military operates in and conditions like repetitive blast exposure, toxin exposure and their long-term effects.

Listen to the trio discuss admitting to a vulnerability is a sign of strength and being “ahead of the bang” is an important tenet to good health. They advocate taking ownership of health and action with individual responsibility should be life-long philosophy. We know you’ll enjoy hearing this important conversation about taking care of yourself.