Welcome back to the Exercising Depression Podcast.
This episode I talk about my Online persona and how I deal with having one whilst living with BPD, anxiety and Depression. I have also recorded this episode as a vlog for my YouTube channel, which will alongside the podcast to reach a wider audience.
Check out the channel: http://www.youtube.com/ExercisingDepression
First Vlog: https://youtu.be/FhX0xSh9NMU

Welcome back to the Exercising Depression Podcast. This episode I talk about my Online persona and how I deal with having one whilst living with BPD, anxiety and Depression. I have also recorded this episode as a vlog for my YouTube channel, which will alongside the podcast to reach a wider audience. Check out the channel: http://www.youtube.com/ExercisingDepression First Vlog: https://youtu.be/FhX0xSh9NMU

17. My Online Persona & YouTube debut (sort of!)

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together.

Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more.

Welcome to Exercising Depression.

Health & Fitness

Mental Health

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.

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17. My Online Persona & YouTube debut (sort of!)

17. My Online Persona & YouTube debut (sort of!)