Performance Mindset Coach Podcast

17 | Navigating Specific Health Conditions or Injuries


Listen Later

In this episode, I’m diving into one of the most common concerns I hear from potential clients:

“Can I still work with a coach if I have an injury or health condition?”

The answer? Absolutely.

With over 13 years of coaching experience, I’ve helped people with arthritis, chronic pain, past injuries, post-surgery recoveries, and various health conditions find ways to move, train, and get results — without making things worse or feeling left behind.

Inside this episode, I cover:

🧠 My approach to individualized coaching when health limitations are involved

⚖️ How we work around injuries instead of ignoring or overtraining them

💪 Why your health goals are still possible — even if you’re not starting from 100%

📝 What to expect when you enroll in my program and how I tailor the plan just for you

Whether you’re dealing with a nagging injury or managing a health condition that’s held you back, this episode will show you what’s possible and how coaching can support you every step.

Thanks for listening! I genuinely appreciate every single one of you listening.

➡️ Follow me on Instagram @doctorglutes1 

➡️ Apply for in-person or online coaching: https://brennanfitnessacademy.com/semi-private-%26-1-on-1

https://brennanfitnessacademy.com/online-coaching

...more
View all episodesView all episodes
Download on the App Store

Performance Mindset Coach PodcastBy Nathan Brennan