Be Good To Yourself: A Self-Care Podcast

17- Necessary Endings and New Beginnings


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In this episode, Ashley goes over part of a book she read entitled “Necessary Endings” by Dr. Henry Cloud. A lot of people struggle with not only  knowing if they should end something, but how to end it as well. Sound familiar? This book is the book for you!

Thank you for tuning in to this episode! Make sure to rate, review, and subscribe for more self-care and mental health talk. If you have any questions or comments, or are interest in life coaching sessions with Ashley, you can contact her at [email protected]

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Be Good To Yourself: A Self-Care PodcastBy Ashley Locke