Alex finally gets around to talking about the New Year and why it's a hard time of year for him. Another year gone by and what's there to show for it? Woof. That's heavy. And Dr. Steve is not a big fan. 
 
the My Therapist And I podcast is on: 
IG - @MyTherapistAndIPod
TikTok- @MyTherapistandI
YouTube- way too long of a URL

Alex finally gets around to talking about the New Year and why it's a hard time of year for him. Another year gone by and what's there to show for it? Woof. That's heavy. And Dr. Steve is not a big fan. the My Therapist And I podcast is on: IG - @MyTherapistAndIPod TikTok- @MyTherapistandI YouTube- way too long of a URL

Alex finally gets around to talking about the New Year and why it's a hard time of year for him. Another year gone by and what's there to show for it? Woof. That's heavy. And Dr. Steve is not a big fan.&nbsp;
 
the My Therapist And I podcast is on: 
IG - @MyTherapistAndIPod
TikTok- @MyTherapistandI
YouTube- way too long of a URL

17. New year, same existential dread.

This isn't a podcast about therapy, it IS therapy. Alex's therapy. Join regular-guy Alex Frecon for his therapy sessions with renowned LMFT therapist and U of M professor Dr. Steven Harris. You are free to observe from the privacy of wherever you choose to listen. 

PLEASE NOTE:
This podcast is meant to foster an open dialogue about therapy and give people a glimpse of what it can be like. Alex is not a client of Dr. Steven Harris and has a therapist that he sees outside of this podcast. 

Have a question? drop us a line at 
mytherapistandipodcast@gmail.com

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Mental Health

This isn't a podcast about therapy, it IS therapy. Alex's therapy. Join regular-guy Alex Frecon for his therapy sessions with renowned LMFT therapist and U of M professor Dr. Steven Harris. You are free to observe from the privacy of wherever you choose to listen. PLEASE NOTE: This podcast is meant to foster an open dialogue about therapy and give people a glimpse of what it can be like. Alex is not a client of Dr. Steven Harris and has a therapist that he sees outside of this podcast. Have a question? drop us a line at mytherapistandipodcast@gmail.com

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17. New year, same existential dread.

17. New year, same existential dread.