In this episode we get you up to date with Solid Foundations. What we worked on in 2019 and we we have planned for 2020. We describe a mind shift solution you can start practicing, Its on why you should have a different perspective on all the problems life brings you. We go over what communication means to us within our relationship. We do a Q & A from questions sent in on IG and through the live stream of a portion of this episode. We also introduce you to the Sexual Fantasy Explorer exercise. Its a fun and exciting way to practice open communication with your partner!