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In this third episode of Season 3, the Yes Girls say "yes" to something everyone who's anyone wants to get better at! This is a BEING episode, meaning they both say "YES" to being organised!
But what exactly does it mean to "be organised"? Because it is such a broad topic?! Well, they each approached it from different angles depending on an area of their lives that they thought seriously needed help in terms of organisational tips, tricks or systems.
Akumu decided to tackle the question of "how to organise your life" with regard to how she managed her goals on a day-to-day basis. Claire, on the other hand, decided to tackle organisation in her physical spaces at home.
On hand to guide them through the process was guest expert Toni Crow. Toni is a leadership coach and SO MUCH MORE. Toni offered them some guidance, and off they went into their 1-week challenge to become more organised and productive in life or be more organised at home!
So in this episode, they discuss their experiences building new habits, improving their goal-setting & goal management systems, channelling Marie Kondo and her Konmari system and feeling very accomplished afterwards.
Toni also chimes in with her wisdom for anyone looking for tips and tricks on the entire topic, regardless of what they want to organise.
Listen in if you have ever wanted to be more organised at work, home, school, or Uni. It is undoubtedly helpful for you if you are also keen on learning how to organise your life in one week & keep it that way!
PS: Our No Girl for this episode is Freyja Oddsdottir.
Find everything mentioned in this episode via the links below:
Learn more about the guest expert, Toni Crow:
https://www.linkedin.com/in/tonicrow/
http://www.ultreiaconsulting.com/about/leadership
https://www.tonicrow.com/
Understand Hansei and other Lean terminology used by Toni:
http://www.ultreiaconsulting.com/lean/lean-terminology
Read Toni's article about pausing to reflect, including PBN and the 4Rs https://www.tonicrow.com/post/reflection-is-lightening-in-a-bottle
Understand the meaning of Lean Black Belt: https://www.isixsigma.com/dictionary/black-belt/
The goal-setting tips video by Brian Tracy:
https://www.youtube.com/watch?v=haRCpUOCG_M
James Clear's explanation of habit stacking:
https://jamesclear.com/habit-stacking
James Altucher's reasons for writing down ideas every day: https://jamesaltucher.com/blog/why-i-write-ideas-every-day/
Unchain Your Brain, by Daniel G. Amen and David E. Smith: https://www.goodreads.com/book/show/8459559-unchain-your-brain
The One Page Miracle Format used by Akumu:
https://tanaamen.com/resources/one-page-miracle/
Redefining Possible by Ron Alford & Dustin Hillis:
https://www.goodreads.com/book/show/57149011-redefining-possible
Learn more about Marie Kondo and her KonMari method or philosophy: https://konmari.com/
Check out the how-to of the Konmari fold:
https://www.youtube.com/watch?v=IjkmqbJTLBM
Learn about the 5-S Principle:
https://www.theladders.com/career-advice/japanese-principle-declutter-desk-keep-organized
__________________
If you enjoy the podcast, we love you so much! And we'd like to ask you to rate us on Spotify - it will only take a couple of seconds, we promise!
If you listen to us via Apple podcasts, please take some time to leave a short review. We promise it will take less than a minute unless, of course, you have more to say. In any case, we appreciate you!
Thanks in advance!
_____________________
For video logs, visit https://www.youtube.com/@yesgirlspodcast
For blogs, visit https://yesgirlspodcast.com/
Feel free to follow us across these platforms:
TIKTOK
And of course, you can listen in via:
AFRIPODS
SPOTIFY
APPLE PODCASTS
AUDIBLE
GOOGLE PODCASTS
POCKET CASTS
RADIOPUBLIC
CASTBOX
In this third episode of Season 3, the Yes Girls say "yes" to something everyone who's anyone wants to get better at! This is a BEING episode, meaning they both say "YES" to being organised!
But what exactly does it mean to "be organised"? Because it is such a broad topic?! Well, they each approached it from different angles depending on an area of their lives that they thought seriously needed help in terms of organisational tips, tricks or systems.
Akumu decided to tackle the question of "how to organise your life" with regard to how she managed her goals on a day-to-day basis. Claire, on the other hand, decided to tackle organisation in her physical spaces at home.
On hand to guide them through the process was guest expert Toni Crow. Toni is a leadership coach and SO MUCH MORE. Toni offered them some guidance, and off they went into their 1-week challenge to become more organised and productive in life or be more organised at home!
So in this episode, they discuss their experiences building new habits, improving their goal-setting & goal management systems, channelling Marie Kondo and her Konmari system and feeling very accomplished afterwards.
Toni also chimes in with her wisdom for anyone looking for tips and tricks on the entire topic, regardless of what they want to organise.
Listen in if you have ever wanted to be more organised at work, home, school, or Uni. It is undoubtedly helpful for you if you are also keen on learning how to organise your life in one week & keep it that way!
PS: Our No Girl for this episode is Freyja Oddsdottir.
Find everything mentioned in this episode via the links below:
Learn more about the guest expert, Toni Crow:
https://www.linkedin.com/in/tonicrow/
http://www.ultreiaconsulting.com/about/leadership
https://www.tonicrow.com/
Understand Hansei and other Lean terminology used by Toni:
http://www.ultreiaconsulting.com/lean/lean-terminology
Read Toni's article about pausing to reflect, including PBN and the 4Rs https://www.tonicrow.com/post/reflection-is-lightening-in-a-bottle
Understand the meaning of Lean Black Belt: https://www.isixsigma.com/dictionary/black-belt/
The goal-setting tips video by Brian Tracy:
https://www.youtube.com/watch?v=haRCpUOCG_M
James Clear's explanation of habit stacking:
https://jamesclear.com/habit-stacking
James Altucher's reasons for writing down ideas every day: https://jamesaltucher.com/blog/why-i-write-ideas-every-day/
Unchain Your Brain, by Daniel G. Amen and David E. Smith: https://www.goodreads.com/book/show/8459559-unchain-your-brain
The One Page Miracle Format used by Akumu:
https://tanaamen.com/resources/one-page-miracle/
Redefining Possible by Ron Alford & Dustin Hillis:
https://www.goodreads.com/book/show/57149011-redefining-possible
Learn more about Marie Kondo and her KonMari method or philosophy: https://konmari.com/
Check out the how-to of the Konmari fold:
https://www.youtube.com/watch?v=IjkmqbJTLBM
Learn about the 5-S Principle:
https://www.theladders.com/career-advice/japanese-principle-declutter-desk-keep-organized
__________________
If you enjoy the podcast, we love you so much! And we'd like to ask you to rate us on Spotify - it will only take a couple of seconds, we promise!
If you listen to us via Apple podcasts, please take some time to leave a short review. We promise it will take less than a minute unless, of course, you have more to say. In any case, we appreciate you!
Thanks in advance!
_____________________
For video logs, visit https://www.youtube.com/@yesgirlspodcast
For blogs, visit https://yesgirlspodcast.com/
Feel free to follow us across these platforms:
TIKTOK
And of course, you can listen in via:
AFRIPODS
SPOTIFY
APPLE PODCASTS
AUDIBLE
GOOGLE PODCASTS
POCKET CASTS
RADIOPUBLIC
CASTBOX