On this weeks episode of the Mindful Living Guide, I get to talk to Nuala O'Connor, an Author, Tapping Expert, Energist and Kinesiologist - who is about all things Wellness.

We cover how tapping can help you to reframe your old thought patterns, Biophotonics - measuring our light energy, as well as the advantages of Rebounding for your lymphatic system.

We also talk about Nuala's journey from Religious life - where she devoted 18 years in the service of others - to the life she now lives; committed to enabling others resolve and retune their stressed states for wellness and success.

You can find out more about Nuala and her new book "Tapping into Success" on our show notes page.