Welcome to guest Thurs! One of my favorite episodes so far. Anette, ex IFBB Bikini Pro, & I dive into the pros & cons of the competing world. We chat about: social media & competing, setting boundaries to maintain sanity, unplugging & looking within, competing at the pro vs amateur level, PED's (performance enhancing drugs), normal aesthetics vs competing aesthetics normalizing the things competitors do AND the 3 KEY STEPS TO MANIFESTATION

@anettedelarosa