Welcome to guest Thurs!

One of my favorite episodes so far. Anette, ex IFBB Bikini Pro, & I dive into the pros & cons of the competing world.

We chat about:

social media & competing,

setting boundaries to maintain sanity,

unplugging & looking within,

competing at the pro vs amateur level,

PED's (performance enhancing drugs),

normal aesthetics vs competing aesthetics

normalizing the things competitors do

AND

the 3 KEY STEPS TO MANIFESTATION

@anettedelarosa