Let’s get serious about our periods.  We want everyone to be able to talk openly about what goes on in their bodies, so this episode was really important to us.  We talk about when our periods started, what they are like and what products we use. Brittany goes into detail about her positive experience with menstrual cups (links below) and we leave nothing out when talking about our PMS tendencies and how we feel during our periods - or lack there of for Kelly.  She goes into a little more detail about her struggles with PCOS, some options that are being explored and how it affects her period when it does come.  We acknowledged the fact that we feel our school systems are quite vague when it comes to educating youth about period health. We aren’t always made aware of what options we have as women or what can go wrong and we are very under educated on what any other sex/gender goes through as kids.  If you identify as a male, don’t write this episode off!  We give lots of insight into what we go through as women that might just give you some tools on how to understand or help out your female identifying friends.

Link to MissMikaylaG’s IUD Experience Video: https://www.youtube.com/watch?v=DlvimFSFmyg

Links to Diva Cup :

US: https://amzn.to/37II7hB
CAD: https://amzn.to/2ZV8ZHH

Link to Honey Pot Menstrual Cup:
US: https://amzn.to/3hGoEma

*amazon links are affiliated

Have a story, want to be featured in one of our episodes, or just want to say Hi?  E-mail us at [email protected].

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Follow us on Instagram: https://www.instagram.com/notyourtherapists/, where we have fun giveaways for our listeners.

Your Podcasters:

KELLY: https://www.instagram.com/kellrab/

BRITTANY: https://www.instagram.com/brittmarieyt/

**For sponsorships and endorsements e-mail Rene Girard: [email protected]