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#17 Phonin' with Paul McMahon - The Unqualified Guide To Anxiety
A podcast with my friend, video maker, musician, drummer, lovely guy, Paul Macmahon. We talk about our mental health in 2020, anxiety, and tools to support ourselves. Paul shares his recent experiences of quitting the booze, not enjoying running, and shares a little song he wrote!
Other things we mention:
www.marmaladetrust.org/
Thunderknuckle – Forn-v2
Podcast companion music playlist
open.spotify.com/playlist/3KWTozHNGvxZ0H4gtvuERB
Join Nuala each episode as she works her way through the contacts in her phone, catching up with old friends and fellow musicians for a chat and to share in some understanding of what is going on in 2020.
The aim of this podcast is to pass the time, to bring you stories that might help you navigate your own way through this viral mess, and most importantly, to build the mother of all music playlists to soothe your isolated body and mind.
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By Nuala HonanA podcast with my friend, video maker, musician, drummer, lovely guy, Paul Macmahon. We talk about our mental health in 2020, anxiety, and tools to support ourselves. Paul shares his recent experiences of quitting the booze, not enjoying running, and shares a little song he wrote!
Other things we mention:
www.marmaladetrust.org/
Thunderknuckle – Forn-v2
Podcast companion music playlist
open.spotify.com/playlist/3KWTozHNGvxZ0H4gtvuERB
Join Nuala each episode as she works her way through the contacts in her phone, catching up with old friends and fellow musicians for a chat and to share in some understanding of what is going on in 2020.
The aim of this podcast is to pass the time, to bring you stories that might help you navigate your own way through this viral mess, and most importantly, to build the mother of all music playlists to soothe your isolated body and mind.